Hi and welcome to Eclipse Yoga Wellness! My name is Sheri and I am a passionate Certified Yoga Teacher who loves helping people move, breath and find calm through the power of Yoga. 

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I have been practising yoga for over 10 years and my Yoga journey began when I stumbled into a local yoga class. Shy and not really sure what to expect, I fell in love with Yoga and becoming part of a nurturing yogi community. It was here I began to find myself. The real me, where I learned to let go, smile, breath and thrive.  Since that day, I have embraced the Yogi lifestyle and my journey has lead me to some amazing classes, workshops, retreats and to training schools across the world.

After burning out from a successful career in science and academia, I took the plunge to follow my passion for Yoga. I trained hard with Yoga schools in the Himalayas, Andalusian mountains, Australia and here in the UK, to become a certified yoga instructor in traditional Ashtanga, Hatha and Yin Yoga and Yoga for Children. And I have not looked back once!

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So whether you are just starting your yoga journey or seeking a strong Yogi community, every class is an opportunity for me to inspire you towards a stronger, more flexible and balanced you by regularly practicing fun, calming yet energising traditional Yoga asanas (poses). Every class is designed to help you move mindfully with the breath, at your own pace, so you can slow down, take time for you to hear your body's needs and build, both physical and mental, strength!

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Yoga is not about being flexible enough to touch your toes. Yoga is a journey towards a healthier, happier, calmer and more vibrant you! 

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Take the first step ​and Join me on the mat to experience the gentle, yet powerful, beautiful transformation of Yoga! 

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Looking forward to meeting you - Sheri x